Conscious Movement & Journaling with Krista Lea
Name:
Conscious Movement & Journaling with Krista Lea
Date:
September 25, 2016
Time:
2:00 PM - 4:00 PM CDT
Website:
http://www.serasana.com
Event Description:
Conscious Movement and Journaling - a Morning Practice
Unblock yourself and get inspired to a nourishing home practice of yoga and journaling. 'Morning Pages', developed by Julia Cameron, is a stream of consciousness writing practice that will help you discover, develop and take your passions to the next level. This technique has helped not just writers, but all kinds of people tune into their highest intuition and clarity. Move through yoga asana to be easily replicated at home and then experience a soul dialogue through Morning Pages.
Unblock yourself and get inspired to a nourishing home practice of yoga and journaling. 'Morning Pages', developed by Julia Cameron, is a stream of consciousness writing practice that will help you discover, develop and take your passions to the next level. This technique has helped not just writers, but all kinds of people tune into their highest intuition and clarity. Move through yoga asana to be easily replicated at home and then experience a soul dialogue through Morning Pages.
