Yoga for Anxiety
Name:
Yoga for Anxiety
Date:
November 13, 2016
Time:
2:00 PM - 4:00 PM CST
Website:
http://www.serasana.com
Event Description:
Do you suffer from racing thoughts? Social or generalized anxiety? Just want to enjoy your life more?
Find moments of peace in this busy life with yoga for anxiety.
You'll come away with skills you can use in everyday life to slow down, get out of your head and into your heart and body.
Find moments of peace in this busy life with yoga for anxiety.
You'll come away with skills you can use in everyday life to slow down, get out of your head and into your heart and body.
